How to Beat Overwhelm

Send us Fan MailWe all know that feeling that leaves us paralyzed with anxiety, unmotivated, and stressed to the point of tears, it’s overwhelming. As a business owner, it’s inevitable that some days are going to lead to overwhelming and stress-inducing circumstances, but we can learn to delegate and rewire those emotions. In this episode, Rachel Perry shares her top tips to avoid overwhelm when it comes to business and how to deal with it when we can’t avoid it. Join Rachel in this episode to learn how you can identify when you’re getting to a point of crippling overwhelm and how to overcome it.Show Highlights: At 4:00 - What is overwhelm and the pressure it puts on us At 9:40 - The crippling feeling of being overwhelmed and pushing through it At 12:14 - The overwhelming feelings that accompany having your own business At 14:13 - How someone might become overwhelmed At 15:20 - Stopping to regroup and establish a clear vision At 16:12 - The importance of giving yourself grace At 17:43 - Setting a 90-day goal At 19:40 - Learning to delegate and looking to see what you can pass off for someone else to do for you At 22:00 - Creating a daily task list At 24:00 - The beauty of patience and taking things one step at a timeGrowing a successful business training: https://www.rachelaperry.com/freetrainingAction Planner: https://www.rachelaperry.com/freebieHang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I’ll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com