How to beat pain back pain with Norma Pearson

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailKnee Pain ? Back Pain ? Let Norma help you. Norma is a fitness professional with a big focus on chronic pain. In this episode Norma explains 🔥Why Core strength is never the fix you need🔥 How rotation is actually the biggest fix to pain 🔥 Why Planks are not the core strength exercise you need🔥 Why the focus on Glute training being a newer problem 🔥 Is posture fixing causing you more painFollow Norma Here FB https://www.facebook.com/norma.pearsonfitness

Episode metadata supplied by the publisher feed · Published Nov 23, 2024

Embed this episode

Attribution link and audio player

Ready to play

How to beat pain back pain with Norma Pearson

0:00 50:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Identity Architect?

This episode is 50 minutes long.

When was this The Identity Architect episode published?

This episode was published on November 23, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Identity Architect episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!