How to Beat Performance Anxiety in Bed — The 5-Move Reset episode artwork

EPISODE · Jul 27, 2026 · 18 MIN

How to Beat Performance Anxiety in Bed — The 5-Move Reset

from Talk Sex with Annette · host She Explores Life

Send us Fan MailThe harder you try to make it work, the worse it gets — and that's not in your head, it's how your body is wired. An erection runs on the calm half of your nervous system, so the second you start monitoring it, you kill it. This is the five-move reset that gets you out of your head and back into your body, tonight.What you'll learn: ✔ How to crowd out the anxious thoughts instead of fighting them ✔ Where to aim your attention so arousal actually shows up ✔ The one sentence that drops the pressure in the room instantly ✔ How to take the goal — and the fear — off the table completelyTechRing & RingMate linked below with my full review. Code ANNETTE15 for 15% off: https://myfirmtech.com/pages/annetteSubscribe for new episodes every week, and drop a comment if this helped.Join in my 365 Days of Orgasms Journey Here: https://talksexwithannette.com/365-days-of-orgasms/Watch 365 Days Playlist on YouTube: https://www.youtube.com/watch?v=b2D5TFyt2Q8&list=PL9sLRET3FJyVns_2_wXvOoGrBeHyU1DDp📩Sign Up for My Newsletter: https://she-explores-life.kit.com/e9760c390c🎧 Subscribe for weekly sex and intimacy how-tos on YouTube: https://www.youtube.com/@talksexwithannetteSubscribe to my OF: https://talksexwithannette.com/talk-sex-with-m/Stack My Code ANNETTE15 on Top of Lovehoney's 70% Off Sale Now for 85% OffANNETTE15 for 15% Off at https://talksexwithannette.com/go/sp/lovehoney Your New Favorite 365 Days of Orgasms Tool! 15% Off with code ANNETTE15 at Womanizer.com: https://talksexwithannette.com/go/sp/womanizerSupport the showWatch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials:TikTok: @TalkSexwithAnnetteAnnette's Insta: @Annette BenedettiMy OF: @talksexwithannetteFB: @TalksexwithAnnetteWebsite: https://talksexwithannette.comCheers!

Episode metadata supplied by the publisher feed · Published Jul 27, 2026

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Send us Fan Mail The harder you try to make it work, the worse it gets — and that's not in your head, it's how your body is wired. An erection runs on the calm half of your nervous system, so the second you start monitoring it, you kill it. This is the five-move reset that gets you out of your head and back into your body, tonight. What you'll learn: ✔ How to crowd out the anxious thoughts instead of fighting them ✔ Where to aim your attention so arousal actually shows up ✔ ...

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How to Beat Performance Anxiety in Bed — The 5-Move Reset

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This episode was published on July 27, 2026.

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