EPISODE · Jul 14, 2021 · 1H 42M
How To Become A Fascial Stretch Specialist & Power lifter W/ MIKE GERMIAN - EP #62
from LIFE AFTER HIGH SCHOOL · host Glen.YG
How To Become A Fascial Stretch Specialist & Power lifter! Connect With Mike @https://www.instagram.com/mikegermainfst/ Where Mike Practices https://www.instagram.com/activetherapyplus/ Time Codes: 0:00 - Beginning 0:10 - Introduction 1:00 - Mike's Transition After High School 2:30 - Mike's advice for when you register for university 6:20 - The Best Teacher Mike's Ever Had 8:00 - How Mike Got Into Personal Training 9:30 - The Purpose Of Personal Training 15:50 - Mike Saves A Year On Your Life 21:00 - Imposter Syndrome In Trainers 22:30 - GLEN GOT HIS ASS KICKED 24:00 - Growth vs. Fixed Mindset 29:00 - Best Advice For Teenagers Who want to start working out? 33:50 - What Mike Hates About Age 37:30 - The Gym Should Be a Lifestyle 40:25 - Why you cant be injured when you are 20 42:50 - People who are always fit have less injuries when they're older 44:00 - How Mike Became a Fascial Stretch Specialist 55:00 - High School's Should Have A How To Lift Course 1:00:00 - Weight Has No Impact On Your Quality Of Life 1:08:00 - How Do We Remove Numbers Out Of Success In Our Life 1:10:00 - The Importance of Journaling 1:23:50 - The Difference Between Health & Fitness 1:33:20 - Mike Talks His Favorite Experience in Powerlifting 1:37:00 - Mike's Final Words 1:42:00 - Conclusion New Here: Link Up With Glen: https://www.instagram.com/glenyg96/ Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc? si=AqVKuWuBRoaoP9iG5kMZ8g *SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/
Embed this episode
NOW PLAYING
How To Become A Fascial Stretch Specialist & Power lifter W/ MIKE GERMIAN - EP #62
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.