EPISODE · Apr 21, 2020 · 21 MIN
How to Become a Fit Mom (Especially When You Feel Like the Farthest Thing From One)
from Healthy Catholic Moms · host Brittany Pearson
Picture this- you're sitting on a bench, feeling exhausted and watching your kid(s) play, when you see a mom jog by with two kids in a stroller. You feel like you are absolutely in another league and would NEVER be able to do that, could never cross that great divide and become a "fit person," and wouldn't know how to start.OR, you're relatively active and moderately healthy but still wouldn't classify yourself as a "fit mom," or "fit person." This episode is for you. One of the biggest lies we tell ourselves is that the person we're observing has something we don't have. That they are just more disciplined, more motivated, or worse- just "have it easy," because their kids are in school, or their husbands work from home, or whatever we want to believe. Being fit and healthy is not reserved for the select few with ideal family scenarios. In this episode, we're talking actual steps to take to just BECOME the fit person you desire to be! Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Shop Healthy Catholic Mom sweatshirts, mugs, & more!https://www.healthycatholicmoms.com/shop/My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://www.healthycatholicmoms.com/services/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]
Embed this episode
What this episode covers
Picture this- you're sitting on a bench, feeling exhausted and watching your kid(s) play, when you see a mom jog by with two kids in a stroller. You feel like you are absolutely in another league and would NEVER be able to do that, could never cross that great divide and become a "fit person," and wouldn't know how to start. OR, you're relatively active and moderately healthy but still wouldn't classify yourself as a "fit mom," or "fit person." This episode is for you. One of the biggest lie...
NOW PLAYING
How to Become a Fit Mom (Especially When You Feel Like the Farthest Thing From One)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.