How to become consistent after years of failing

About this episode: I spent decades identifying as someone with zero discipline who could not be consistent. That was my story and I wore it like a badge. This year that all changed. In this solo episode I am pulling back the curtain on what actually made the difference, and it has nothing to do with motivation, willpower, or getting your life together. It starts somewhere much quieter than that.We get into the real reason consistency feels so hard, why starting small is not giving up, what meditation taught me about joyful effort, and the one phrase that changed everything for me: suck but don't skip.If you have started over more times than you can count, this one is for you.Subscribe on Substack for episode breakdowns, essays and free guided meditations: https://asayee.substack.com/ Need more 1:1 support? I coach creatives and entrepreneurs to help clear inner blocks so they can tap into their authentic encoded gifts and build what they were meant to build. Book a discovery call to connect and figure out if we could be a solid match. https://calendly.com/asa-yee/private