How to become more patient, with Sarah Schnitker, PhD

What this episode covers

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made us less patient; the difference between patience and passivity; and cognitive strategies to build up your ability to be patient. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Speaking of Psychology?

This episode is 35 minutes long.

When was this Speaking of Psychology episode published?

This episode was published on March 11, 2026.

What is this episode about?

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life...

Can I download this Speaking of Psychology episode?

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