How to Become Sex Positive When You Grew Up with Sexual Shame episode artwork

EPISODE · Mar 2, 2026 · 18 MIN

How to Become Sex Positive When You Grew Up with Sexual Shame

from The Vagina Rehab Doctor Podcast · host Dr. Janelle Howell

In today’s episode, I’m inviting you to rethink what it really means to be sex positive and sexually attuned, especially if you grew up feeling shame around desire. We talk about honoring your sexuality as a natural, and creating space for pleasure even if you’re navigating sexual pain, vaginismus, or pelvic floor dysfunction. If you’re ready to move toward pain free sex, deeper confidence, and true sexual agency, book your free 30 minute clarity call with me and let’s explore what healing could look like for you.We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! Book a free clarity call with me through the link below.https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/Follow me on Instagram @vaginarehabdoctorFollow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUDFollow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1HLeave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: [email protected] by Light On Creative Productions 

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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In today’s episode, I’m inviting you to rethink what it really means to be sex positive and sexually attuned, especially if you grew up feeling shame around desire. We talk about honoring your sexuality as a natural, and creating space for pleasure even if you’re navigating sexual pain, vaginismus, or pelvic floor dysfunction. If you’re ready to move toward pain free sex, deeper confidence, and true sexual agency, book your free 30 minute clarity call with me and let’s explore what healing co...

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How to Become Sex Positive When You Grew Up with Sexual Shame

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