How to become the New You Over 50: A Midlife Morning Makeover

from Rise · host 90.3 WHPC

Dr. Saran Heron talks with Dwayne J. Clark, who argues that for people 50+, the real “new you” starts with three things: how you wake up, how you care for yourself, and how prepared you are for a rapidly changing healthcare landscape. He is the CEO/Founder of 39 Aegis Living communities across the West Coast. A longevity expert and co-author of “The Miracle Morning After 50,” he will share the science of the first hour, why burnout accelerates aging, and how purpose and presence protect health!

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

How to become the New You Over 50: A Midlife Morning Makeover

0:00 28:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai

Frequently Asked Questions

How long is this episode of Rise?

This episode is 28 minutes long.

When was this Rise episode published?

This episode was published on February 4, 2026.

Can I download this Rise episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!