How to Become the Person You Want to Be & Stay That Way episode artwork

EPISODE · Mar 19, 2026 · 49 MIN

How to Become the Person You Want to Be & Stay That Way

from A Quest for Well-Being · host Valeria Teles

— "Sustainable success isn't about big breakthroughs or dramatic changes—it's about the small, steady actions that keep you moving in the right direction. Daily Questions and self-reflection aren't just concepts; they're the habits that build a life of purpose, growth, and accountability. Whether you're leading a team, moving up in your career, or simply trying to be a better version of yourself, the key isn't just reaching your goals—it's keeping the momentum going. Keep measuring what matters, stay open to feedback, and surround yourself with the right people. That's permanence." — says Lisa. Valeria interviews Lisa Broderick  — She is the author of  " Permanence: Become the Person You Want to Be—and Stay That Way." Lisa Broderick is a seasoned C-suite executive, corporate board member, and nonprofit founder with three decades of leadership experience across diverse industries, blending science with personal transformation.  Lisa is also the author of the international bestseller All the Time in the World, which was translated into dozens of languages, and a frequent contributor to Psychology Today, Lisa distills human behavior, science, and systems thinking into complex organizational and behavioral insights. Her books deliver practical, results-driven strategies that empower individuals and organizations to achieve lasting success.  To learn more about Lisa Broderick and her work, please visit: http://permanencebook.com/

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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