How to Become Your True Self

In episode 203 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of January will focus on the Steps to Becoming Your True Self and features author and CEO of the Academy of Jungian Spiritual Psychology, Debi Maldonado and her husband the President of the Academy of Jungian Spiritual Psychology and Psychologist, Dr. Rob Maldonado.  This episode talks about how we can start becoming our true selves. You'll learn how to know if you're living your true self, the age we start getting closer to our true self, who the psychiatrist Carl Jung is and what he believed, why we experience anxiety when we're not connected to our true self and how we can become more aware and confident.