How to Begin Healing the Educator Mental Health Crisis

In this episode Lauren follows up on her discussion of the mental health crisis with ideas on how to begin healing educators' mental health and keep them in the profession. Lauren recommends: Mental health supportsAlternative health benefits like chiropractor and acupunctureBetter work cultureHire assistants so teachers can focus on teaching and less on paperwork type tasksAnd more….Lauren answers this week’s listener question during the episode:  How do we teach kids self-regulation?Try-at-home tip: BreathworkOther related resources from The Behavior Hub: Blog Post: What is Self-Care & Why Is It Important?Know Thyself: Initial Steps for a Self-Care Practice4 Super Easy Stepst to Create a Calm Down Space for Your KiddosThe First Step to Emotional RegulationPodcast:Small Changes Which Lead to a Calmer (and Happier!) YouPutting Self-Care Into Practice with RoutinesCalming & Coping StrategiesNeuroscience of emotionsOur Online Courses: Self-Care: Filling Up Your Own Cup From Conflict to Calm: How to Communicate with Challenging Children4 Simple Steps to Problem SolvingDo you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call and let me be your Guide.