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Feb 6, 2019 25 min

How to Begin to Understand Yourself

from Ordinary People Doing Extraordinary Things

In episode 218 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of February will focus on How We Can Better Understand Ourselves and the World Around Us and features NYC psychotherapist and counselor, Todd Baratz. This episode focuses on how we can begin to learn more about ourselves. Listen to learn more about why it's crucial we understand more about ourselves, what our story means, how we can start to articulate our life story, what's the most important part of our story, the moment we start to unravel our true story, and more by listening to this episode.

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How to Begin to Understand Yourself

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This episode was published on February 6, 2019.

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