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EPISODE · Dec 5, 2023 · 13 MIN

How To Bend And Not Break

from Frustrated And Exhausted

In this episode, I'm diving into what it means to be a resilient leader. I share my personal experiences with the trials of balancing a demanding career and family, plus how I've navigated personal loss. This isn't just my story, though; it's an invitation for you to explore your own resilience. Whether you're a seasoned leader or just stepping into the role, this episode is for anyone facing the unique challenges of women in leadership.Here are the highlights(01:11) Resilience, emotional load, and maintaining balance.(04:43) Gender roles and workplace demands(09:21) Resilience in leadership rolesGet the 5 Day Resilience Kickstarter here:  https://women.resonateleadership.co.uk/kickstarteroptinKey findings from Women In The Workplace (McKinsey & Leanin.org). https://leanin.org/women-in-the-workplaceConnect with Ruth:Instagram LinkedIn Website

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How To Bend And Not Break

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