How to blend Western and Eastern healing for ultimate longevity with Dr.Jenelle Kim

On this episode, we talked about: Understanding through medicine At the end of the day, we always have a choice Make things practical and effective Food is the best medicine Remain connected to the universe around us Life can be challenging Shifting what happens within us Herbal medicine is medicine from the earth "What we put into our body is always a choice and we need to understand why is important to know what we put into it"   The #1 thing in this entire life is to remain connected within ourselves: mind, body and spirit"   "At the end of the day, all we can control is ourselves and how we respond to things"   About Dr. Jenelle: Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert that has been featured in Forbes, Allure, Meditation Magazine, Time, and GMA, among others. Dr. Kim is passionate about combining the ancient wisdom and expertise of East Asia with the modern advancements of Western medicine to positively impact people's lives. She is nationally board-certified in Herbology, Oriental Medicine, and Acupuncture, with extensive training in East Asia under some of the most respected doctors in the field of Oriental Medicine. Dr. Kim is also the custodian of her lineage's proprietary Bi Bong® formulas.     In January 2022, Dr. Kim published her debut book, Myung Sung: The Korean Art of Living Meditation, with Watkins/Penguin Random House. The book has since become available globally in more than ten languages and countries through foreign rights deals, including Czech, Thai, Vietnamese, Italian, Croatian, Spanish, Romanian, Turkish, Serbian, and Australia and New Zealand. In Myung Sung, Dr. Kim shares the principles of her unique approach to meditation, combining movement and natural medicine, learned from a lifetime of studying Eastern philosophy, Eastern medicine, and martial arts. The book offers a way to achieve balance and happiness by enjoying the positive benefits of meditation every minute of every day.     Dr. Kim has over 20 years of experience in the beauty and wellness industry, formulating some of the first all-natural luxury products carried in high-end spas around the world, including the Ritz Carlton, Four Seasons, and Mandarin Oriental. Her products are also sold in high-end retailers such as Nordstrom, Neiman Marcus, and Bergdorf Goodman, as well as in natural marketplaces like Whole Foods Market and Sprouts.     Website / Social Media Handles Web: Jenellekim.com IG: @drjenellemkim Fb: Fb.com/drjenellemkim/     PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675