How To Boost Brain Health Naturally and Be a More Present Mom

Can you feed your brain?Dr. John Lewis returns to the show to break down the science behind polysaccharides, the gut-brain connection, and how chronic inflammation may be silently undermining our mental clarity.In this episode, we talk about:Why most people are starving their brains without knowing itHow polysaccharides support cognitive healthThe gut-brain connection and mental burnoutWhat makes Dr. Lewis’s Daily Brain Care formula differentMy personal experience after trying itIf you or someone you love is struggling with brain fog, memory issues, or mental fatigue, this conversation could be a game-changer.Listen Now!Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Dr. John Lewis: Website: https://drlewisnutrition.com/IG: https://www.instagram.com/drlewisnutritionConnect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠Website: ⁠https://www.lauriehammer.com/⁠