HOW TO BOOST LONGEVITY EP 352

Claire Cavalieri | Founder of Ageless AgingThe Ageless Aging Wellness coach, Claire Cavalieri, works with individuals who desire to keep their body young, their mind sharp and flourish as they age. Claire offers her health, fitness, and nutrition expertise to those people committed to the health and well-being of their future selves. Claire’s popular Breakthrough Wellness program imparts empowered science-based positive mindset beliefs that can influence one’s future health and longevity results. Another of the top principles presented is how choices made today directly impact one's health and well-being in the years to come.​Certified in Wellness from Harvard Medical School, Claire is a prime example of avoiding disease, staying fit, and living her healthy years vibrantly. But she wasn’t always this way.​Armed with a BA from Michigan State University, Claire brings both a strategic mindset and a holistic approach to her coaching practice, guiding clients to make informed, sustainable choices for their future health. Whether it's through tailored fitness routines, nutrition counseling, or mindset shifts, her focus is on helping people embrace their full potential at every stage of life.Claire Cavalieri's authority in the fields of health, fitness, and nutrition has propelled her to be one of a few Wellness coaches in the nation specializing in slowing down aging and lengthening life expectancy.​Some of Claire's favorite things are: Italy, photography, the color orange, and creating floral arrangements.