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Dec 8, 2021 19 min

How to Boost Your Mood

from A Life Designed with Tina Haisman Hosted by Tina Haisman

Sometimes life gets the better of us and we find ourselves feeling down in the dumps. Sometimes we know what’s wrong, but other times we’re not sure. But one thing we know for sure — we just want to feel better. But what do we do? How do we do it? In this episode of the podcast I am going to teach you how. I’m going to give you some quick fixes that you can do anywhere, anytime. AND I am going to teach you a more substantial fix that is completely transformational. Tune in! This might be a great episode to share with friends! Here is the link to sign up for the RENEW! Christian Women’s Retreat. It’s free and starts January 10, 2022! Come grow into the new year with me and my friends! Here is the link to Telese Hampton’s website to check out her awesome candles. If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!

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This episode is 19 minutes long.

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This episode was published on December 8, 2021.

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