How to Bounce Back After Setbacks in Stroke Recovery

Setbacks are unfortunately a common occurrence for stroke survivors. The cliché “Progress isn’t linear” certainly applies to recovery after stroke.While setbacks are undoubtedly frustrating and discouraging, they offer a chance to reconsider your approach to life after stroke. They can be an opportunity to make changes and learn from any mistakes you may have been making.In this episode, I’ll share my experience with post-stroke recrudescence that sent me back to the ER, along with a few ideas on how to bounce back when it feels like you’ve had a setback in stroke recovery.For more information on post-stroke recrudescence and strategies on how to bounce back after setbacks in stroke recovery, be sure to review the links and resources that I’ve included in this article: https://strokerecoveryrehab.com/2024/03/01/how-to-bounce-back-after-setbacks-in-stroke-recovery/For more stroke recovery resources, read the free monthly newsletter at https://strokerecoveryrehab.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com