How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)

Podcast: The Happiness Lab with Dr. Laurie Santos (LS 78 · TOP 0.01% what is this?)Episode: How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)Pub date: 2026-01-12Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationLife has a way of upending even our best-laid plans. Breakups, job losses, scary health diagnoses — these unexpected changes can leave us feeling stuck and uncertain about what comes next.Dr. Laurie speaks with her dear friend and former student, Dr. Maya Shankar, author of The Other Side of Change and host of A Slight Change of Plans, about how to navigate these major shifts, including practical tips for leaning into change instead of resisting it and reimagining the possible selves we can become in the new year.See omnystudio.com/listener for privacy information.The podcast and artwork embedded on this page are from Pushkin Industries, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.