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EPISODE · Aug 26, 2023 · 10 MIN

How to Break A Pattern (FOR GOOD)

from Coaching Conversations with Christie · host Christie Bailey

𝗧𝗢𝗗𝗔𝗬'𝗦 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡: “How do I stop this self sabotaging pattern with __________!?” 🧠😤 𝙏𝙝𝙞𝙨 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣 𝙄 𝙖𝙨𝙠𝙚𝙙 𝙢𝙮 𝙩𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩 𝙞𝙣 𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝙤𝙛 2023 𝙩𝙝𝙞𝙨 𝙮𝙚𝙖𝙧. 𝙀𝙭𝙘𝙚𝙥𝙩, 𝙞𝙩 𝙬𝙖𝙨 𝙢𝙤𝙧𝙚 𝙡𝙞𝙠𝙚.. ⬇️ “WHAT THE FUCK. Why do I KEEP ATTRACTING THE SAME AVOIDANT, EMOTIONALLY UNAVAILABLE 🙋🏼‍♂️👹💣 LOVE-BOMBEY MAN, IN A DIFFERENT BODY?!” “I knowwww better - we’ve worked on this SO MANY TIMES. UGH.” 🤦🏻‍♀️ 𝗧𝗵𝗮𝘁 𝗱𝗮𝘆, 𝘀𝗵𝗲 𝗴𝗮𝘃𝗲 𝗺𝗲 𝗮 6-𝗺𝗼𝗻𝘁𝗵 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 📆 𝘁𝗵𝗮𝘁 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗵𝗲𝗹𝗽𝗲𝗱 𝗺𝗲 𝗲𝗻𝗱 𝗺𝘆 𝗽𝗮𝘁𝘁𝗲𝗿𝗻 𝘄𝗶𝘁𝗵 𝗺𝗲𝗻.. 𝘽𝙐𝙏 𝘼𝙇𝙎𝙊, 𝙏𝘼𝙐𝙂𝙃𝙏 𝙈𝙀 𝙃𝙊𝙒 𝙏𝙊 𝙀𝙉𝘿 𝘼𝙉𝙔 𝙍𝙀𝙋𝙀𝘼𝙏 𝙎𝙀𝙇𝙁-𝙎𝘼𝘽𝙊𝙏𝘼𝙂𝙀 𝙋𝘼𝙏𝙏𝙀𝙍𝙉, 𝙁𝙊𝙍 𝙂𝙊𝙊𝘿: 💗 with relationships 💵 with money 📈 with business 👙 with your body 𝗔𝗻𝗱 𝗜'𝗺 𝗮𝗯𝗼𝘂𝘁 𝘁𝗼 𝘁𝗲𝗮𝗰𝗵 𝘆𝗼𝘂, 𝘁𝗼𝗼. ---------------------- 🎙️ 𝗧𝗢𝗗𝗔𝗬'𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙 ... 𝘆𝗼𝘂’𝗿𝗲 𝗮 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗼𝘃𝗲𝗿-𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗿 𝗼𝗻 𝗵𝗲𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝘄𝗵𝗼 𝗳𝗶𝗻𝗱𝘀 𝗵𝗲𝗿𝘀𝗲𝗹𝗳: 〰️ 𝙛𝙖𝙡𝙡𝙞𝙣𝙜 𝙗𝙖𝙘𝙠 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 *𝙨𝙖𝙢𝙚* 𝙛𝙪𝙘𝙠𝙞𝙣𝙜 𝙨𝙚𝙡𝙛-𝙨𝙖𝙗𝙤𝙩𝙖𝙜𝙞𝙣𝙜 𝙥𝙖𝙩𝙩𝙚𝙧𝙣𝙨 🤦🏻‍♀️ (^^ despite KNOWING better 👀 going to therapy, swearing you’ll NEVER do it again, etc.) 〰️ 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗥𝗲𝗔𝗟𝗟𝘆𝗬𝘆𝗬𝘆𝘆𝘆 𝗛𝗔𝗥𝗗!!!! 🥵 𝘁𝗼 𝘁𝗼 “𝗵𝗲𝗮𝗹 𝘆𝗼𝘂𝗿 𝘄𝗼𝘂𝗻𝗱𝘀” ❤️‍🩹😒 & 𝘀𝘁𝗼𝗽 𝘁𝗵𝗲 “𝘀𝗲𝗹𝗳 𝘀𝗮𝗯𝗼𝘁𝗮𝗴𝗶𝗻𝗴 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀” (^only to see yourself fall back into avoidance 💵🙈 another toxic relationship … OR the same fckng sabotage pattern.) Hope you are as mind blown by this lesson as I was when I learned it! Xo, Christie❤️ ---------------------------- 𝗛𝗢𝗪 𝗧𝗢 𝗪𝗢𝗥𝗞 𝗪𝗜𝗧𝗛 𝗖𝗛𝗥𝗜𝗦𝗧𝗜𝗘: 1️⃣ 𝗗𝗘𝗧𝗔𝗖𝗛 & 𝗔𝗧𝗧𝗥𝗔𝗖𝗧 - My *free* Masterclass where I dive deep into the mindset & psychology around how to detach from needing RESULTS (ie. sales / clients / money) and therefore, attract the results ... with half the effort. Obvi, I teach this in my true Christie no BS, trauma informed style! Download HERE: https://www.christiebailey.com/detach-attract-mc 2️⃣ 𝗥𝗜𝗖𝗛 & 𝗥𝗘𝗚𝗨𝗟𝗔𝗧𝗘𝗗 - My core, signature self-study program // paid support community for driven entrepreneurs on the nervous system regulation & self-healing journey … who desire to learn to scale their businesses, without burning the fuck out (again) or breaking the fack down. You're needing a consistent, long term source of support, desire to learn a trauma-informed approach to building your biz & healing your relationship with money, & want community who GETS YOU so you can stop feeling so damn alone in this. If that's you? You're in the right place. Find all the details, a bajillion testimonials, and link to enroll HERE: https://www.christiebailey.com/richandregulated ---------------------------- 📲 𝗦𝗘𝗡𝗗 𝗠𝗘 𝗔 𝗗𝗠 𝗢𝗡 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: https://www.instagram.com/christie__bailey

Episode metadata supplied by the publisher feed · Published Aug 26, 2023

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How to Break A Pattern (FOR GOOD)

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