How To Break Bad Habits: Cindy Azar - Health & Life Coach

In episode 218 of Beyond The Story, Sebastian Rusk interviews Cindy Azar to discuss her journey from the mortgage industry back to her passion for health and wellness. Cindy shares her story of transitioning from sales to becoming a health and life coach and yoga teacher. Join Sebastian Rusk and Cindy Azar as they dive into the importance of creating healthy habits, the challenges of making lifestyle changes, and the power of coaching in helping individuals achieve their goals.TIMESTAMPS[00:03:59] Transition to health and wellness.[00:04:47] Creating habits for success.[00:11:13] Pursuing a retreat center dream.[00:12:42] Planning a retreat journey.[00:16:28] Supporting others in personal growth.QUOTES“It's not just helping people accomplish those goals. It's helping them create those habits.” - Cindy Azar“So the first step would be to bring attention to your subconscious habits. You know, we say things, our thoughts, our actions, we do certain things without thinking them. And so we have to stop and bring attention to those.” - Cindy Azar==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabCindy AzarInstagram: Instagram: https://www.instagram.com/cincazar/Facebook: https://www.facebook.com/cincazar/WEBSITEDivina Vida: https://divinavida.coach/==========================PAYING RENT? Earn airlines when you do with the Bilt Rewards MastercardAPPLY HERE: