How to Break Down Double-Unders in Class | David Newman, RX Smart Gear episode artwork

EPISODE · Sep 19, 2025 · 1H

How to Break Down Double-Unders in Class | David Newman, RX Smart Gear

from Best Hour of Their Day | Podcast · host Jason Ackerman / Jason Fernandez

Learn how to effectively break down jump rope skills in your CrossFit classes with RX Smart Gear founder David Newman. From teaching double-unders to cross-overs and beyond, David shares progressions, cues, and strategies to help athletes at every level succeed.---Join us at AffiliateCon: https://www.besthouroftheirday.com/affiliatecon---Learn more from David & Rx Smart Gear: https://rxsmartgear.com/---Ready to your develop your coaching, advance your career, and level up your credential? 👇JOIN THE KNOWLEDGE 👇www.besthouroftheirday.com/theknowledge---FROM OUR SPONSOR: REP FITNESS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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How to Break Down Double-Unders in Class | David Newman, RX Smart Gear

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