How to Break Free from Distractions through Intentional Living | Bryan Hurd

from Parents Making Time with Anthony & Jennifer Craiker | Intentional Parenting for Busy Parents · host Anthony Craiker | Fulfilling Work, Meaningful Life

What does it mean to live with intention? How can we break free from distractions and align our daily choices with our deepest values? In this thought-provoking episode of Fulfilling Work, Meaningful Life with Anthony Craiker, we continue the conversation with Bryan Hurd, entrepreneur and founder of The Evolution Project. Bryan shares impactful insights on personal growth, leadership, the importance of mindset, and how to prioritize what truly matters in life. Tune in to learn actionable strategies for goal-setting, time management, and finding greater meaning in your work and life.Key Topics & TakeawaysIntentional LivingHow to align your time and energy with your core values.Bryan’s insights on moving beyond “autopilot” to actively design your life.Breaking Free from DistractionsPractical strategies to stay focused on what matters most.The role of mindset in conquering overwhelm and finding clarity.Leadership & FatherhoodThe power of leading by example in the workplace and at home.Sneak peek into Bryan’s upcoming book.The Power of MindsetLessons drawn from great books.How adopting a “growth” vs. “fixed” mindset reshapes your priorities.Time Management & Goal SettingBryan’s morning routine and how he identifies his top tasks daily.Bryan's philosophy of goal-setting.Overcoming the ‘Meaning Deficit’Why many people feel stuck and lack fulfillment.Strategies for cultivating meaning, purpose, and genuine connection.Connect with Bryan:Instagram: @bhurd2uWebsite: myevolutionproject.comResources & Mentions:The War of Art, Turning Pro, The Artist’s Journey by Steven PressfieldThe Alchemist by Paulo CoelhoThe 7 Habits of Highly Effective People by Stephen R. CoveyBe Your Future Self Now by Dr. Benjamin HardyTimestamps:00:00 Introduction to Intentional Living01:02 The Power of Books and Personal Growth04:04 The Hero's Journey and Personal Stories06:03 Timeless Principles of Stephen Covey07:48 The Philosophy of Goal Setting11:44 Time Management and Life Priorities13:28 The Reality of Time and Life Choices17:46 Facing Mortality and Life Goals19:29 Reevaluating Life's Constructs23:45 The Evolution Project30:13 The Wolf Pack Way: A Father's Guide35:11 Final ThoughtsEasily improve your intentional parenting efforts at mealtime with our FREE resource, Dinner Conversation Starters.Download our FREE resource, 30-Second Micro Moments of Intention with Your Kids, created for busy parents like you who need easy, actionable ways to have daily meaningful connections with their kids in less than a minute!Parenting Questions? Email us at [email protected] (Please note, your question may be featured on the show).For parenting inspiration, time management ideas, and encouragement for families, follow the hosts' individual accounts:Anthony Craiker: Instagram | LinkedInJennifer Craiker: InstagramInterested in joining our free online parenting community? Send us a DM to receive an invite!VISIT OUR WEBSITE: https://www.parentsmakingtime.com/Enjoy the show? Leave a rating & review: Apple | Spotify...

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This episode is 36 minutes long.

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This episode was published on February 25, 2025.

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