How to Break Free from Perfectionism, Fear & People Pleasing with Stacey Vanthuyne episode artwork

EPISODE · Mar 31, 2026 · 27 MIN

How to Break Free from Perfectionism, Fear & People Pleasing with Stacey Vanthuyne

from ALIGNED & ALIVE with Chrissy May · host Chrissy May

What would you do today if you weren’t afraid of being seen in the process of trying? In this episode, I sit down with Stacey Vanthuyne to talk about fear, perfectionism, and the hesitation to be seen. Stacey shares insights on courage, vulnerability, and identity from learning how to ask for help to breaking free from “checkbox living” and external validation. We also break down the fine line between healing and avoidance, why partial commitment keeps you stuck, and how to step fully into the version of you that’s ready for more. Get ready to stop hiding behind perfection and start taking action before you feel ready.HIGHLIGHTS00:00 The question that shows what’s really holding you back04:15 How the pressure to maintain a “perfect” image limits growth.12:00 What do you do when vulnerability has been used against you?15:30 Why partial commitment is keeping you from change.21:00 The question to ask yourself before your next bold move.RESOURCES + LINKSCheck out upcoming retreats + more: chrissymay.comWatch & Subscribe on YouTube!FOLLOWChrissy May: @thechrissymayStacey: @staceyvanthuyneMore on Stacey: https://www.raiseyourresults.caSupport the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6MARKETING FOR YOUR BUSINESS, BRAND OR SOCIAL MEDIA PRESENCE!Connect with Chrissy:InstagramWebsite for more informationYouTube

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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What would you do today if you weren’t afraid of being seen in the process of trying? In this episode, I sit down with Stacey Vanthuyne to talk about fear, perfectionism, and the hesitation to be seen. Stacey shares insights on courage, vulnerability, and identity from learning how to ask for help to breaking free from “checkbox living” and external validation. We also break down the fine line between healing and avoidance, why partial commitment keeps you stuck, and how to step fully into th...

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How to Break Free from Perfectionism, Fear & People Pleasing with Stacey Vanthuyne

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This episode was published on March 31, 2026.

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