How To Break Free from Self Sabotage with Kimberly Spencer

Meet Kimberly Spencer, award-winning high-performance coach, and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com.Her premiere book is Mind Full Meals: How to Dethrone Food Fears and Reign in a Body the Rules.We Discuss:-Why we self-sabotage-How do we break free of fear in all areas of life-What is a Mind Full Meal-How to Dethrone Food FearsFor your personalized health protocol, email [email protected] Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)