How To Break Free From Your Old Story & Change Your Life | Cate Hall episode artwork

EPISODE · Aug 15, 2026 · 1H 4M

How To Break Free From Your Old Story & Change Your Life | Cate Hall

from The Adversity Advantage with Doug Bopst · host Doug Bopst

Cate Hall is a Yale-trained Supreme Court lawyer turned #1-ranked female poker player, turned recovering addict, turned biotech founder and CEO. Today on the show we discuss why your identity can keep you trapped in a life you no longer want, why willpower is overrated for lasting change, how the crisis manager mindset can help you take action when life feels overwhelming, why being willing to look foolish can accelerate growth and reinvention, how addiction and failure can force you to redefine success, and why building agency starts with getting honest about the life you are living and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 15, 2026

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How To Break Free From Your Old Story & Change Your Life | Cate Hall

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This episode is 1 hour and 4 minutes long.

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This episode was published on August 15, 2026.

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