EPISODE · May 20, 2026 · 36 MIN
How to Break Limiting Beliefs, Redefine Success, and Align with Your Purpose with Stephen McConnell
from The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth · host Rita Mercer, Holistic Mindsest Coach
In this powerful episode of The Daring Well Podcast, Rita Mercer sits down with Stephen McConnell — CEO, speaker, NLP coach, and author of the upcoming book The 7 Laws of Personal Mastery. Together, they explore how to redefine success, overcome limiting beliefs, and create sustainable growth without burnout.Stephen shares his deeply personal journey through addiction recovery, emotional healing, and discovering purpose. He explains how neuro-linguistic programming (NLP), self-awareness, emotional intelligence, and intentional habits can transform both personal and professional growth.Listeners will learn practical strategies for reframing anxiety, developing healthier thought patterns, building empowering communities, and aligning decisions with core values. This conversation is filled with wisdom for leaders, high achievers, entrepreneurs, and anyone seeking clarity, healing, and authentic success.In This Episode, We Discuss:What neuro-linguistic programming (NLP) really meansWhy identity matters more than goals aloneBreaking free from limiting beliefs and burnoutStephen’s personal journey through alcoholism and healingThe importance of emotional intelligence and self-awarenessHow to reframe anxiety into excitementThe impact of community and mentorship on growthAligning your decisions with your purpose and valuesCreating sustainable success without sacrificing peaceMemorable Quotes from the Episode“Everything in life is going to hurt. You get to choose how you hurt.” — Stephen McConnellConnect with Stephen McConnellWebsite: https://www.myndsetgrowth.com/LinkedIn: https://www.linkedin.com/in/stephenmcconnell1/Send us Fan MailSupport the showFollow us on YouTube & TikTok: @DaringWellFor free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills. https://www.daringwell.com/freebies
What this episode covers
In this powerful episode of The Daring Well Podcast, Rita Mercer sits down with Stephen McConnell — CEO, speaker, NLP coach, and author of the upcoming book The 7 Laws of Personal Mastery. Together, they explore how to redefine success, overcome limiting beliefs, and create sustainable growth without burnout. Stephen shares his deeply personal journey through addiction recovery, emotional healing, and discovering purpose. He explains how neuro-linguistic programming (NLP), self-awareness, emo...
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How to Break Limiting Beliefs, Redefine Success, and Align with Your Purpose with Stephen McConnell
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