How to Break the Chains of Dieting

Welcome to PHD (Positivity Hack Delivered) Episode 049 by Beata Young with guest David Medansky. David Medansky is a non-practicing lawyer, an international best-selling author, and known as “The Overweight Person's Best Friend”. At the age of 61, David was told by his doctor that he had a 95% chance for a fatal heart attack, and that he did not believe that David could lose all that extra weight.  During the next four months David lost 50 pounds and learned how to reduce weight without going on a diet, counting calories, or exercising. Now David feels great, has more energy, and improved his overall health.