How To Break-Up Well with Nikki Parkinson

Is there any more difficult terrain to navigate as a human being, than heartbreak? That wretched feeling when you know something has to end, it’s crushing, you feel your whole world tilting sideways and you know that things will never be the same – whether that’s because of an event, someone has crossed a line that there’s no going back from or because of the slow corrosion of a relationship dying over time.How good would you say you are at breaking up?  What feelings does the very thought of a breakup initiate in your body? Are you in the pain of separation right now – at the start, the thick heavy going middle or the time of grief that comes with the spaciousness of the definitive end? How are you holding up? Are you separating as well as you'd like?  In this episode of How Human, we’re looking at How To Break Up Well. Nikki Parkinson is a Divorce and Separation Doula, Coach, Strategist, Parenting Coordinator, with 30 years of experience in Family Law, she’s spoken at TEDx on these topics but her biggest learning curve was her own divorce. Nikki. During one of the hardest times of our lives, can we go into it - despite all of the hurt - with the goal of doing it well and achieve a wonderful outcome?Support the showFollow Mel Bampton for upcoming opportunities to support you to become a Master of Change:Instagram: @melbampton_Leave a review on Apple Podcast: 'Mel Bampton Presents...How Human'Subscribe to the website & get Mel's free 'Slaying Bad Habits Ebook'Catch some of Mel's presentations: The Uncensored Truth About OvariesMessage From The Bottle: Stories Of Sobriety