How to Break Up with Your Phone (Revised Edition) by Catherine Price

https://thebookvoice.com/podcasts/2/audible/175106 to listen full audiobooks. Title: How to Break Up with Your Phone (Revised Edition) Author: Catherine Price Narrator: Catherine Price Format: mp3 Length: 5 hrs and 25 mins Release date: 02-04-25 Ratings: 5 out of 5 stars, 2 ratings Genres: Time Management Publisher's Summary: Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone.