How to Break Up With Your Phone with Catherine Price

In this episode, we have the delightful Catherine Price, author of "The Power of Fun" and "How to Break Up with Your Phone." Get ready to regain control over your phone and discover strategies for positive discipline as we dive into Catherine's insights on scrolling less, living more, and finding joy. From the manipulation of social media algorithms to the importance of setting boundaries, you won't want to miss this thought-provoking conversation.  Resources We Shared: Screen/Life Balance - Catherine Price helps people take back control over how they’re spending their attention and time. How to Break Up With Your Phone by Catherine Price  The Power of Fun by Catherine Price  Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Hampr – use code NOGUILT10 for $10 off your annual membership! Hampr is an on-demand laundry service that let’s you order wash & fold services for delivery right to your door with next-day turnaround! Hampr members get 4 custom-designed, pop-up laundry baskets with a unique QR code. Learn more about your ad choices. Visit podcastchoices.com/adchoices