How to Break Your Self-Doubts, Not the Elephant’s Spirit

Send us Fan MailSelf doubt and taming wild elephants - what is the similarity? We discuss 3 science-backed tips to overcome self-doubts, and also ways to rescue and protect our beautiful and gentle elephants.Key TakeawaysThe practice of taming wild elephants is a cruel one and translates to "breaking the spirit" in some countriesWeighing almost 4,000 kg, the elephants will not attempt to break away in spite of easily being able to - due to the conditioning of the mind, and the pain they were subjected to when youngWe carry our own chains that are pegged to self-doubtMark Manson's take on caring about what others think (or rather not caring!)Battling regret for things you passed up on because of doubts and fears 3 scientific tips on start overcoming self-doubt and self-judgment todayYour take-away Ted TalkWays you can support and protect rescued elephantsQuotes of Wisdom:"The trainers have not so much managed to tame the elephant, but rather, tame its mind.""There is no perfect timing - you need to start now.""Your neural pathways can change even after a 20-minute conversation with someone."Your ResourcesTed Talks by Derek Sivers Support the elephants through the Elephant Nature Park, Elephant Aid International and Wildlife SOSStay Connected with Little WisdomWebsite InstagramYoutube Thanks for tuning in! If you found something of value, subscribe to the show and leave us a review on Apple podcasts. I'd love to hear ways you try to overcome self-doubt (or perhaps you already have!). Take care, stay wise :)Follow us on instagram at @littlewisdompodcast !