How to Break Your Sugar Addiction Without Going Crazy

If you're looking to quit sugar, this episode of Fit over 40 is a must-listen. In it, Lynne Bowman – a certified nutritionist and author of several books on the topic – shares her insights on how to kick the sugar habit for good. She talks about the importance of making a decision to change, for yourself and for your family, and how sugar is more addictive than heroin. This episode is packed with useful information.-How to quit sugar -The importance of eggs -The dangers of processed foods -The benefits of eating real foodLynne Bowman - https://lynnebowman.com/Instagram - https://www.instagram.com/lynneparmiterbowman/Brownies for Breakfast - https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People-ebook/dp/B094GPM3Z3Books by Lynne Bowman - https://www.amazon.com/stores/Lynne-Bowman/author/B0BF41WY7DSupport the showPlease subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  [email protected]. We love your feedback.YouTube: Coach  Clarence TVInstagram: www.instagram.com/clarencemfergusonInstagram: www.instagram.com/tharealcoachclarenceFacebook:https://www.facebook.com/groups/fitover40withcoachclarenceLinkedin:https://www.linkedin.com/in/clarencef/Pinterest: https://www.pinterest.com/CoachClarence/Twitter: https://twitter.com/fitnusbiznus Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.