EPISODE · Dec 18, 2025 · 35 MIN
How to Breathe Better for Health and Wellness w/ Mike Maher
from The Pulsebeat Podcast · host Josh Hewlett
In this episode of Pulse Beat, Mike Maher dives deep into the often-overlooked power of breath. In a world moving faster than ever, he breaks down why intentional breathing is essential for both physical and mental wellness. Mike explores practical breath work techniques, explains the science behind them, and reveals how simple changes in the way we breathe can improve energy, focus, stress levels, and overall health. This conversation is a guide to understanding—and mastering—the art of breath for a healthier, more balanced life.Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7KSave more with Subscribe & Save: cardiomiracle.comComplete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6OExplore our scientific studies: cardiomiracle.com/studies For questions, email us at [email protected] Instagram | www.instagram.com/cardio_miracle Facebook | www.facebook.com/CardioMiracle1 Twitter (X) | www.twitter.com/cardio_miracle LinkedIn | www.linkedin.com/company/cardiomiracle TikTok | www.tiktok.com/@cardiomiracle YouTube | www.youtube.com/cardiomiracle
Embed this episode
What this episode covers
In this episode of Pulse Beat, Mike Maher dives deep into the often-overlooked power of breath. In a world moving faster than ever, he breaks down why intentional breathing is essential for both physical and mental wellness. Mike explores practical breath work techniques, explains the science behind them, and reveals how simple changes in the way we breathe can improve energy, focus, stress levels, and overall health. This conversation is a guide to understanding—and mastering—the art of brea...
NOW PLAYING
How to Breathe Better for Health and Wellness w/ Mike Maher
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.