How to Bridge the Gap Between Knowing and Doing with Ulrike Seminati and Caylin White | Ep 494

"If you are living in gratitude, meaning just going through your gratefuls, there's no way you can be anxious. You cannot be grateful and sad at the same time. Your brain physically cannot do both." Caylin WhiteJoin Niiamah (@niiamahashong) as he explores authentic leadership and conscious living with outliers Ulrike Seminati and Caylin White. Discover how to lead with vulnerability and heal yourself.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to make a difference in the world.--Check out the video episode on YouTube!--Timestamps:00:00 - Niiamah introduces the conversation01:35 - Ulrike shares her mission03:16 - Caylin shares her background05:59 - Discussion on authentic leadership17:30 - Niiamah reflects on presence21:20 - Discussion on consciousness27:52 - Ulrike shares on gratitude32:18 - Guests share how to connectFollow Outlier Edge Socials:Linkedin | Instagram | YouTube | Facebook | Website