EPISODE · Dec 26, 2025 · 44 MIN
How To Bring Lightness Into Grief With Marie Alessi
from Widowhood Real Talk with Dr. Tina
Grief is quite challenging to deal with all year round, but it can be specifically tougher during the holiday season. Keynote speaker Marie Alessi talks about her mission to bring lightness into grief, not to make it completely go away, but instead make it much easier to handle. Reflecting on the sudden passing of her husband, she stresses the importance of embracing joy despite the sadness – regardless of what other people may think. Marie also offers practical advice on raising children after your partner passes away, responding to insensitive comments about grief, and finding your very own North Star amid your grieving journey.I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
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How To Bring Lightness Into Grief With Marie Alessi
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