How to bring Safety into your Body with EFT Tapping

As Human Beings we are renowned at escaping anything that feels uncomfortable and our body is no different, just think of all the coping techniques or addictions in the world.They are all just ways to move away from the uncomfortable feeling and in this video I teach you a technique with EFT Tapping to help you to bring safety into your mind and body as you feel uncomfortable sensations.It is a simple yet powerful technique to support your nervous system.Tapping on each point and saying "IT IS SAFE FOR ME TO FEEL THESE SENSATIONS IN MY BODY"Give it a go!  I trust this will support you in feeling calmer.If you are a visual learner, I invite you to come on over to my YouTube Channel to watch this tutorial in action. P.S As you bring safety into your body, it then opens up space to start to heal what has brought the sensation in the first place.I trust this serves you!Angel Blessings,NicoleDownload my Free Comprehensive EFT GuideGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...https://nicoleivens.com/what-is-eft-tapping/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact [email protected] you for joining me for this conversation.My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.