How to bring up SPECIFIC/LAGGING body parts...(I go through the entire body and give you a strategy for each body part!) episode artwork

EPISODE · Jul 12, 2024 · 20 MIN

How to bring up SPECIFIC/LAGGING body parts...(I go through the entire body and give you a strategy for each body part!)

from The Modern Day Leader Podcast · host Nick Screeton

It's normal to have parts of your body that you don't like...or aren't happy with!For me, it used to be my pigeon chest...I would dread taking my top off. For some of you it might buy your stomach, or having smaller arms...I think most of us have insecurities about some part of our body? In this podcast episode...I go through every muscle in the body (chest, back, shoulders, arms, legs and abs)...I talk about the most common reasons why people struggle to develop each body part and give you a SOLUTION for each one...Sharing what i've learned over the last 15 years of building my own physique and working with hundreds of clients all over the world.Enjoy my friend! Nick :-) ----Interested in getting in touch with Nick? Website: https://www.leplife.co.uk/Email: [email protected] Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

Episode metadata supplied by the publisher feed · Published Jul 12, 2024

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How to bring up SPECIFIC/LAGGING body parts...(I go through the entire body and give you a strategy for each body part!)

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