How To Build A Bigger Chest

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How To Build A Bigger Chest" was published on March 2, 2019 and runs 29 minutes.

March 2, 2019 ·29m · Lean Life Radio

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Summary

Here's a complete breakdown of how to build the perfect pair of chesticles. I'll guide you through the anatomy of the pec, exercise selection, setup, cues, and my own booby builder workout. It's not to be missed... And if you want 1:1 expert support from me to help sculpt a leaner, stronger physique, then visit me here: https://www.ironparadisefitness.com/online-coaching  

Episode Description

Here's a complete breakdown of how to build the perfect pair of chesticles. I'll guide you through the anatomy of the pec, exercise selection, setup, cues, and my own booby builder workout.

It's not to be missed...

And if you want 1:1 expert support from me to help sculpt a leaner, stronger physique, then visit me here:

https://www.ironparadisefitness.com/online-coaching

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