How to Build a Business in Your Hardest Season (Breathwork + Visioning) | Jondrea Phelps

In this week’s episode, Francesca Sipma sits down with Jondrea Phelps, a multi-passionate entrepreneur, author, and certified HypnoBreathwork® coach. Jondrea’s story is one of the heart of the human spirit's ability to not just survive, but thrive when faced with life’s most daunting challenges. Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code MASTRY at huel.com/MASTRY. New Customers Only. Thank you to Huel for partnering and supporting our show!  Jondrea shares her journey of debilitating anxiety, depression, and eating disorders — and the pivotal moment when HypnoBreathwork® finally allowed her to identify the root causes of her trauma, providing a release that decades of traditional therapy couldn't reach. Just as she began her coaching journey, Jondrea received a life-altering diagnosis: breast cancer. Instead of halting her life, she used her breath to navigate the storm. While still in drainage tubes following a mastectomy, she joined the Unblock Your Purpose cohort, receiving an intuitive vision that birthed her clothing line, Flatties Wear, designed to empower women who have undergone mastectomies. You will hear how Jondrea transitioned from a "warrior" to a "thriver," choosing grace over resentment. We dive deep into her new book, Shit Happens, and the incredible story of leading a luxurious, transformative retreat in Iceland. This episode concludes with a live breakdown of a custom HypnoBreathwork® session where Jondrea sheds her old labels to steps into her highest self. In This Episode, You Will Learn: The Cost of Playing Small: Why suppressing your true potential leads to internal battle and anxiety. Response as Control: How to surrender to a "bigger plan" while reclaiming control over how you respond to illness and hardship. Creative Flow in the Trenches: The secret to accessing business ideas and writing a book in the middle of medical treatment. Healing the Root Cause: How somatic breathwork bypasses the analytical mind to resolve 30 years of repressed suffering. Post-Cancer Identity: Navigating the "unexpected" journey of rediscovering who you are after the clinical treatments end. Financial Freedom Through Service: Why leading with heart and pure intention is the fastest way to manifest abundance. Connect with Jondrea Phelps: Website:JPEmpowerment.biz (https://www.google.com/search?q=https://jpempowerment.biz) Clothing Line:FlattiesWare.com (https://www.google.com/search?q=https://flattiesware.com) Instagram:@jondrea_phelps (https://www.google.com/search?q=https://www.instagram.com/jondrea_phelps) &@flatties.wear (https://www.instagram.com/flatties.wear) Connect with Francesca Sipma & The Mastry Experience: Website: francescasipma.com | mastryexperience.com Instagram:@francescasipma (https://www.google.com/search?q=https://www.instagram.com/francescasipma) &@mastryexperience (https://www.instagram.com/mastryexperience) Timestamp Highlights: [00:00] - Introduction: The cost of playing small. [04:15] - The Diagnosis: Why life didn't come to a halt after Stage 4. [09:30] - Creating a New Narrative: Choosing "Thriver" over "Warrior." [14:45] - The Old Jondrea: 30 years of anxiety and the bathroom "lock-in." [21:10] - Flatties Wear: The intuitive vision that came 5 days after surgery. [26:30] - Shit Happens: Writing the intro on the day of the diagnosis. [32:00] - Cancer Free: The unexpected identity crisis after "ringing the bell." [38:20] - Iceland & Beyond: Leading high-impact retreats and group coaching. [44:10] - Live Session Breakdown: Releasing the "Little Girl" identity and dancing free. [50:00] - The Future: Entrepreneurship, family, and providing hope to other women. This episode’s Mastry App recommendation is Lead With Your Heart (http://app.mastry.me/s/m7NAVw) under Corporate Category. Download theMastry App (https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share) and explore this session to experience it for yourself. Subscribe and follow for more! Mastry Experience's YouTube (https://www.youtube.com/@mastryexperience) Mastry Experience’s Spotify Podcast (https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg) Mastry Experience’s Apple Podcast (https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335) Mastry Experience’s TikTok (https://www.tiktok.com/@themastryexperience) Mastry Experience’s Instagram (https://www.instagram.com/mastryexperience/) If Jondrea’s resilience touched your heart today, please LIKE this video, SHARE it with someone navigating a hard season, and SUBSCRIBE to join our global community of self-mastery. #HypnoBreathwork #CancerThriver #Resilience #SelfMastery #MindsetMatters #PersonalDevelopment #WomenEmpowerment #SomaticHealing #TheMastryExperience #IntuitiveAction #JondreaPhelps #FrancescaSipma