How to Build a Business That Puts You First (From This Mother Means Business Live)

In this special episode, I’m bringing you behind the scenes to This Mother Means Business LIVE, where I had the incredible honour of kicking off the day with a keynote presentation. If you’ve ever felt like you're drowning in expectations—whether from society, your business, or even yourself—this one’s for you.I share my deeply personal journey from running a CrossFit gym as a brand new mom, to burning that business down (literally), and finally learning how to build a life and business that puts me first. This talk is a raw, honest, and empowering reminder that you always have a choice. I unpack what it means to redefine success, reset your priorities, and create space for yourself—without guilt. If you’re ready to stop playing by everyone else’s rules and finally build a business that supports your life (not the other way around), hit play.🎧 Episode Timeline & Highlights:[1:02] - Drowning in expectations and the story behind “This Mother Means Business” [2:45] - The postpartum hustle moment that changed everything [5:48] - Why putting your business first isn’t sustainable (and what I do now instead) [7:17] - A powerful notebook exercise to uncover your true priorities [9:28] - Redefining what it means to be a “good mom” and “good entrepreneur” [14:59] - Why closing my gym was the best decision I ever made [17:25] - Boundaries: the door with a lock only you hold the key to [20:12] - Getting out of the race and reclaiming mental freedom [21:58] - What putting yourself first actually looks like (spoiler: it’s not the spa)Links & Resources:Join the community & get more: thismothermeansbusiness.comIf this episode hit home, don’t forget to follow, rate, and leave a review! Your support helps get this message into the ears of more ambitious moms who are ready to choose themselves—without guilt. 💛Join This Mother Means Business : www.thismothermeansbusiness.com Laura's Links:• Website • Laura's Instagram • LJSocial Instagram  • LinkedIn • Facebook • Pinterest • TikTok