EPISODE · Mar 19, 2026 · 39 MIN
How to Build a Business That Runs When Your Brain Won't
from How She Built It · host Karrie Augustine Boyle
What if the reason your business feels so exhausting isn't your work ethic, it's your design?!Alyece Smith is an ADHD business coach, TEDx speaker, founder of Socially Ausome, and author of the brand new book Flow-First Thinking. She spent years burning out in her own business before realizing the problem wasn't her it was that she was trying to run a business built for someone else's brain.In this episode, Alyece breaks down:Why consistency is impossible without systems and what to build insteadThe F.L.O.W. framework: how to schedule your week around your energy peaks so your highest value work actually gets doneWhy DM automations, away messages, and boundaries aren't just nice to have they're the difference between a business that runs and one that runs youThe real reason entrepreneurs avoid showing up boldly online and what it's actually costing themWhy negative comments can do more for your business than any piece of content you createHow to stop over-committing and under-delivering by designing your week around how you actually operateWhether you have an ADHD diagnosis or not if you've ever felt like you're the only thing holding your business together, this episode was made for you.Connect with AlyeceGrab her Book: Flow First ThinkingConnect with Karrie Augustine Boyle:InstagramFacebook
What this episode covers
What if the reason your business feels so exhausting isn't your work ethic, it's your design?!Alyece Smith is an ADHD business coach, TEDx speaker, founder of Socially Ausome, and author of the brand new book Flow-First Thinking. She spent years burning out in her own business before realizing the problem wasn't her it was that she was trying to run a business built for someone else's brain.In this episode, Alyece breaks down:Why consistency is impossible without systems and what to build insteadThe F.L.O.W. framework: how to schedule your week around your energy peaks so your highest value work actually gets doneWhy DM automations, away messages, and boundaries aren't just nice to have they're the difference between a business that runs and one that runs youThe real reason entrepreneurs avoid showing up boldly online and what it's actually costing themWhy negative comments can do more for your business than any piece of content you createHow to stop over-committing and under-delivering by designing your week around how you actually operateWhether you have an ADHD diagnosis or not if you've ever felt like you're the only thing holding your business together, this episode was made for you.Connect with AlyeceGrab her Book: Flow First ThinkingConnect with Karrie Augustine Boyle:InstagramFacebook
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How to Build a Business That Runs When Your Brain Won't
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