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EPISODE · Oct 14, 2025 · 54 MIN
How To Build A Champion Weightlifter Mindset ft. Wil Fleming [Ep. 52]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Brian and Coach Calvin interview Coach Wil Fleming, he's the coach behind 2024 Olympians Mary Theisen-Lappen and Nina Sterckx, owner of 1Kilo Weightlifting and Author of Strong Mind, on all things mindset for weightlifting! We dive deep on his strategies for mental resetting in competition, the power of visualization and imagery, addressing perfectionism, and understanding how your identity in weightlifting could impact your long term performance!***Get Coach Wil's New Book:→ Order Strong Mind FREE: Wi'ls Meet Week Checklist→ Download HereShop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Becoming an Olympian ft. Mary Theisen-LappenOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
What this episode covers
In this episode, Coach Brian and Coach Calvin interview Coach Wil Fleming, he's the coach behind 2024 Olympians Mary Theisen-Lappen and Nina Sterckx, owner of 1Kilo Weightlifting and Author of Strong Mind, on all things mindset for weightlifting! We dive deep on his strategies for mental resetting in competition, the power of visualization and imagery, addressing perfectionism, and understanding how your identity in weightlifting could impact your long term performance!***Get Coach Wil's New Book:→ Order Strong Mind FREE: Wi'ls Meet Week Checklist→ Download HereShop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ Becoming an Olympian ft. Mary Theisen-LappenOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
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How To Build A Champion Weightlifter Mindset ft. Wil Fleming [Ep. 52]
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