How To Build A Gratitude Practice With Fun And Ease! Sohale Sizar & Samia Bano episode artwork

EPISODE · Apr 30, 2025 · 53 MIN

How To Build A Gratitude Practice With Fun And Ease! Sohale Sizar & Samia Bano

from Make Change Fun And Easy · host Samia Bano

Want peace? Want to #BeHappier? Try gratitude. And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode,-- Learn how gratitude can be your "emotional life vest", your go-to tool, to stay afloat during the #stormsoflife. -- Explore the #spiritualconnection between #loveandgratitude, and how being seen and seeing with love can transform your #emotionalwellbeing.-- Understand the difference between having a #GratitudeAttitude vs. Toxic Positivity!-- Uncover how the integration of tech, psychology, and spiritual frameworks can create new ways for you to #understandyourself and #liveyourbestlife -- Learn about a text-based tool ("Soul") that meets you where you are—delivering spontaneous gratitude prompts that help you build a daily #gratitudepractice with fun and ease!-- And so much more! Connect with Sohale and check out "Soul" at: https://www.bringsoul.life/ PLUS an amazing GIFT -- Use promo code “THEWORD” to try Soul for 30 days FREE!!About Sohale: Sohale Sizar is the founder of Soul with the mission to illuminate the #dailypractice of #gratitude for his rapidly growing online community.An entrepreneur since the age of nine with 15 years of dedicated practice in meditation and gratitude, Sohale translated his experiences into earning a Stanford MBA and building ventures spanning non-profit charities, education, and consumer technology. Sohale is now an exited entrepreneur on a mission to facilitate access to one's inner light through gratitude teachings.#feelingloved #gratitudealways #powerofgratitude #GratitudeAndGrowth #GratitudeAndGrace #GratitudeAndJoy #AbundanceMindset #SpiritualWellness #EmotionalHealing #PositivePsychology #MindsetShift #SelfAwareness #SpiritualGrowth #EmotionalIntelligence #SelfAwarenessJourney _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

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How To Build A Gratitude Practice With Fun And Ease! Sohale Sizar & Samia Bano

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