EPISODE · Feb 24, 2026 · 18 MIN
How to Build a Healthy Relationship With Yourself | Ep 43
from The Intuition Lab · host Eleanor Howe
Send us Fan MailAre you struggling with self-trust, doing what’s best for yourself, or knowing when it’s time to move on?In this episode of The Intuition Lab Podcast, I explore how to build a healthy relationship with yourself- the most important and longest lived relationship you’ll ever have.We discuss:•Self trust and intuition•How to know when to change your life•Letting go of old identities•Emotional courage and following through•How external validation weakens your self-relationship•Why listening to intuitive nudges early prevents crisisIf you’ve been feeling restless, influenced by others, or unsure of your next step, this conversation will help you return to yourself.✨ Want ongoing support as you strengthen your self trust?Join Pathfinders,my free private community for thoughtful, self-aware adults navigating life transitions. Inside you’ll find grounded intuitive tools, seasonal guidance, and a calm space to reconnect with yourself.Join here: https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfindersPrefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts
What this episode covers
Send us Fan Mail Are you struggling with self-trust, doing what’s best for yourself, or knowing when it’s time to move on? In this episode of The Intuition Lab Podcast, I explore how to build a healthy relationship with yourself- the most important and longest lived relationship you’ll ever have. We discuss: •Self trust and intuition •How to know when to change your life •Letting go of old identities •Emotional courage and following through •How external validation weakens your self-relations...
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How to Build a Healthy Relationship With Yourself | Ep 43
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