EPISODE · Sep 15, 2021 · 52 MIN
How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #607
from Barbell Shrugged
In this Episode of Barbell Shrugged: What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How to coach large groups and get great results Why movement quality is the priority in youth lifters How often should you test youth athletes Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
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How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #607
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