HOW TO BUILD A HOUSE THAT DOESN'T MAKE YOU SICK episode artwork

EPISODE · May 13, 2026 · 1H 7M

HOW TO BUILD A HOUSE THAT DOESN'T MAKE YOU SICK

from The Dr Pompa Podcast · host Dr. Daniel Pompa

Your home could be affecting your gut, brain, sleep, and energy more than you realize.Designer Jeremy Miller joins Dr Daniel Pompa to explain how mold, poor indoor air quality, hidden moisture, and toxic building materials can contribute to brain fog, fatigue, anxiety, insomnia, and chronic inflammation. Jeremy shares his own journey through severe gut issues and unexplained symptoms before discovering the impact of mold exposure, heavy metals, and environmental stress inside the home.The conversation also breaks down healthy home design, including why modern buildings trap moisture, how mold develops behind walls, and what materials and ventilation systems can create a cleaner living environment. They also explore non toxic building materials, air quality, and simple ways to make your home feel more restorative and supportive for long term health.Subscribe for more root cause health conversations, share this with someone dealing with unexplained symptoms, and leave a review with your biggest takeaway.-------------------👉Dr. Daniel Pompa Social MediaInstagram: https://pom.pa/instagramFacebook: https://pom.pa/facebookX/Twitter: https://pom.pa/xWebsite: https://pom.pa/websiteStore: https://pom.pa/storeGot a Question? Message: https://pom.pa/message-------------------BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Your home could be affecting your gut, brain, sleep, and energy more than you realize. Designer Jeremy Miller joins Dr Daniel Pompa to explain how mold, poor indoor air quality, hidden moisture, and toxic building materials can contribute to brain fog, fatigue, anxiety, insomnia, and chronic inflammation. Jeremy shares his own journey through severe gut issues and unexplained symptoms before discovering the impact of mold exposure, heavy metals, and environmental stress inside the home. The c...

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HOW TO BUILD A HOUSE THAT DOESN'T MAKE YOU SICK

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This episode is 1 hour and 7 minutes long.

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This episode was published on May 13, 2026.

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