EPISODE · Nov 16, 2021 · 7 MIN
How to Build a Life of Pleasure
from Livewell with Jacqueline The Podcast · host Jacqueline Bouley Price
Do you feel like you need to suffer when you are trying to lose weight? That the food you eat should be punishing in order for you to reach your goals? I have news for you: that doesn't work and your white knuckling days are over. Listen to today's episode how you can start to build PLEASURE in your meal prep.
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This episode is 7 minutes long.
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This episode was published on November 16, 2021.
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