EPISODE · Feb 19, 2024 · 1H 5M

How to Build a Strong Community with Mel, Boobs on the Run

from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell

In this episode we speak with Mel, the founder of Boobs on the Run, as she shares her inspiring journey from the UK to Australia and her transition from corporate life to empowering women through running. We discuss how Boobs on the Run fosters community, connection, and confidence among women while supporting the National Breast Cancer Foundation. Mel discusses the importance of mental fitness, self-love, running essentials and preparing for race day. Whether you're considering joining a run club or starting your running journey, this podcast offers valuable insights and advice. https://www.instagram.com/boobsontherun/ https://boobsontherun.com.au/

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This episode is 1 hour and 5 minutes long.

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This episode was published on February 19, 2024.

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